Hypnotherapy to Weight Loss

Tip of the Week

In this section I would like to give - yes give!! a helpful tip, which you can utilise to help you in your day-to-day life.

When you are about to meet somebody for the first time, for instance, in a work context, develop what I like to call a "Mind Script"

This is a simple statement that you run through in your mind, just before you meet them, and keep running through as you start the conversation.

It can be simple, such as "I am going to like you, you are going to like me and we will get on extremely well"

Just by repeating this, you will be amazed at how it influences your smile and general facial and body language. Try it in front of a mirror, notice how welcoming and friendly you are - it really works.

If you liked this tip, I will be adding a new one each week. Please tell your firends about it - spread the love around....

Keep smiling,

Matthew